需要的两个文件
.vscode 目录下

• tasks.json

{
    "tasks": [
        {
            "type": "cppbuild",
            "label": "C/C++: g++.exe 生成活动文件",
            "command": "C:/MinGW/bin/g++.exe",
            "args": [
                "-fdiagnostics-color=always",
                "-g",
                "${file}",
                "-o",
                "${fileDirname}\\${fileBasenameNoExtension}.exe"
            ],
            "options": {
                "cwd": "C:/MinGW/bin"
            },
            "problemMatcher": [
                "$gcc"
            ],
            "group": {
                "kind": "build",
                "isDefault": true
            },
            "detail": "调试器生成的任务。"
        }
    ],
    "version": "2.0.0"
}

• c_cpp_properties.json

{
    "configurations": [
        {
            "name": "Win32",
            "includePath": [
                "${workspaceFolder}/**"
            ],
            "defines": [
                "_DEBUG",
                "UNICODE",
                "_UNICODE"
            ],
            "windowsSdkVersion": "10.0.19041.0",
            "cStandard": "c11",
            "cppStandard": "c++11",
            "intelliSenseMode": "gcc-x86",
            "compilerPath": "C:/MinGW/bin/g++.exe"
        }
    ],
    "version": 4
}

然后使用code run插件直接运行即可